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Stichworte: Fitness assessment
Is purposeful physical activity that is planned structured and repetitive and that improves or maintains personal fitness?
Which refers to the ability to quickly respond to stimulus a fitness B reaction time C flexibility d speed?
What principle of physical fitness define to increase the intensity frequency and or duration of activity over periods of time in order to improve?
Which principle means that specific type of exercise will improve specific parts of fitness or muscles?
Which component of fitness is defined as the ability of a muscle to lift a maximal resistance ?
What component of physical fitness that refers to the ability of the body to make fast movements?
What principle of exercise states that the only way to improve fitness is to increase one variable?
What principle of exercise states that the only way to improve fitness is to increase one variable such as resistance or repetitions as your fitness level improves?
Is the principle of exercise that states that in order to improve your level of fitness you should gradually increase the frequency intensity and duration of your workouts?
What component of fitness describes the maximum force is released in the shortest period of time is referred to?
Which principle of fitness states that a training program must be specific for an individual goals and desired adaptation?
What do you call to a skills related components that deals with the ability to use strength quickly and involves both strength and speed?
What type of fitness includes the ability of the heart lungs blood vessels and blood to work efficiently?
What is the ability of the bodys systems heart lungs to supply fuel oxygen to the body during physical activity?
Which health related fitness component is the ability to move body part through a full range of motion at a joint?
Which component of physical fitness refers to the physical attributes such as cardio respiratory muscular strength and flexibility?
What type of health fitness a component that has the ability of the joints and muscle to move through its full range of motion?
What do you called to the body movement that is carried out by the muscles and consumes energy?
What is A type of physical activity that requires planned structured and repetitive bodily movement to improve or maintain one or more components of physical fitness?
What is the primary goal(s) of the strength level of the optimum performance training (opt) model?
When an assessment instrument actually measures the intended reading skill accurately it is?
Which of the following is a finding of the longitudinal and cross sectional assessment of intellectual abilities conducted by Schaie?
What is the priority nursing assessment for a client who is about to begin digoxin therapy?
Which assessment finding would not be expected in the patient diagnosed with cholecystitis?
The final process in the vulnerability assessment and remediation domain is the maintenance phase.
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